Do you know what's causing your unhappiness?
Do you ever judge yourself too harshly? I do. In fact, many of us do without realizing it. Even when your friends say that you are a superstar, you may feel deep inside that it's not true. Over time, this could lead to you becoming pessimistic without understanding why.
When you hear the word “creative,” what comes to mind? You might think of painters, sculptors, singers, writers, or actors. However, creativity manifests itself in many ways. Welders also create a very practical form of art. Essential to a plethora of industries, welding is a highly versatile skill that results in useful products and allows businesses to continue operating efficiently. This is why Patrick Brown chose welding for his career.
Mindfulness. It's a pretty straightforward concept. Your mind is focused on the present task without allowing distractions to impede your progress. All too often, we veer from the matter at hand. Once your mind has taken flight, you could become engrossed in obsessive thoughts over an event that just happened or may take place in the future. It is this anxiety that prevents us from enacting positive change in our lives.
“Just believe in yourself,” says Rockford Career College graduate Damon Hess. “Even if you don't, pretend that you do. At some point, you will.”